Sunday 24 January 2016

Veggie toss

Super easy Veggie toss!
I love vegetables. And with my new diet I need to eat a lot of them. The best is to eat them fresh.
But of course we don’t want to spend a lot of time making all of this. Work, children & sports can take a lot of time!

Here a list of the vegetables and herbs I used. Of course the easy thing about this is you can use all vegetables. You can use a huge variety of vegetables in an oven dish. So be creative and tell me about your dish in a reaction bellow.
-          Onion
-          Sweet pointed peppers,
-          Mushrooms,
-          Green Asparagus,
-          Salt,
-          Pepper,
-          Turmeric (Kurkuma),
-          Garlic.
-          Optional: Pine nuts,
-          Optional: Real feta cheese from a goat not from a cow.

Preheat the oven to 200 degrees. Provide the baking dish with olive or coconut oil. Place all the vegetables and herbs in the baking dish. Put everything in the oven for about 15 min. Turn the vegetables and place the baking dish in the oven again. The whole kitchen will have a delicious scent! On your plate you can add some pine nuts and goat cheese.


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