Thursday 18 February 2016

No butter, no flour, no eggs Delicious Brownies

As I’ve said before; I love cocoa! I’m a chocolate addict. The real chocolate. 85% pure chocolate. Only there is one problem. Mostly thy add a lot of unnecessary sugar to cholate, and mostly thy contain the NOT GOOD fats.
So how do I get my cocoa chocolate feeling in a healthy way ?
Well with this avocado brownie receipt ! Soooo delicious.

What you need:
  •          2 avocado’s
  •           1 tsp of honey
  •           50 gram of RAW cocoa powder
  •          1 tsp vanilla extract
  •           2 tsp of coconut oil
  •           50 gram oats
You can add some cocos chips, linseed, and lemon juice if you want. Be creative with this! Maybe you have some better ideas?



What you do:

You meld the coconut oil. You add everything together in a large bowl. In this bowl you mix everything with a hand blender or you do it directly in a blender. Line a cake thin with parchment paper. Provide the parchment paper with coconut oil. Before you do all of this you can preheat the oven to 180 degree.  Bake for 20 min. It has my preference to eat the brownies cold. To let them cool of …don’t place them in the refrigerator.



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